There is nothing wrong with having a different kind of brain.
At the same time, living in a world that often expects people to think, communicate, learn, and function in a particular way can be exhausting.
Many neurodivergent individuals spend years feeling misunderstood, wondering why certain things seem harder for them, or working overtime to meet expectations that were never designed with them in mind.
At Orange Tree Psychotherapy, we offer affirming support for neurodivergent adults, including individuals with ADHD and other forms of neurodivergence. Whether you were diagnosed years ago, recently received a diagnosis, or are still exploring what neurodivergence means for you, therapy can be a space to better understand yourself and build a life that works with your brain rather than against it.
We provide both in-person and telehealth therapy for clients in Phoenix and throughout Arizona.
You May Be Looking For Support If...
You recently received an ADHD or autism diagnosis
You're exploring whether you may be neurodivergent
You feel overwhelmed by daily responsibilities or expectations
You're experiencing burnout from years of masking or compensating
Social situations feel confusing, draining, or difficult to navigate
You struggle with self-criticism related to productivity, organization, or focus
You're trying to better understand your needs, boundaries, and communication style
You're navigating relationships, parenting, school, or work as a neurodivergent person
Many of our clients arrive carrying years of frustration, shame, or confusion about experiences that make much more sense when viewed through a neurodivergent lens.
The Impact of Late Diagnosis
For many adults, receiving an ADHD or autism diagnosis later in life can bring both relief and grief.
Relief because things finally make sense.
Grief because you may find yourself reflecting on years spent wondering why certain things felt harder, criticizing yourself for struggles that were never about laziness or lack of effort, or trying to fit into environments that didn't support your needs.
Therapy can provide space to process both of those realities while helping you build a deeper understanding of yourself moving forward.
How We Help
Our approach to neurodivergence-affirming therapy is rooted in curiosity, collaboration, and respect for your lived experience.
Rather than focusing on changing who you are, we help you:
Better understand how your brain works
Identify strengths as well as challenges
Reduce shame and self-criticism
Navigate social, academic, workplace, or relationship stressors
Build sustainable systems and supports
Improve communication and boundary-setting
Recover from burnout and chronic overwhelm
Develop greater self-acceptance and self-trust
We recognize that every neurodivergent person's experience is different, and we work collaboratively to find approaches that feel supportive and realistic for you.
A Neurodiversity-Affirming Approach
Being neurodivergent is not a problem to be solved and different doesn't mean broken or bad.
Our therapists view neurodiversity as a natural part of human variation. While many neurodivergent people experience real challenges, those challenges often emerge from a mismatch between individual needs and the environments, expectations, or systems around them.
Therapy can be a place to better understand those challenges, advocate for your needs, and develop a more compassionate relationship with yourself.
Who This Is For
Adult Individuals with ADHD
Individuals exploring a possible diagnosis
Late-diagnosed adults
Neurodivergent parents
Partners and family members seeking greater understanding
LGBTQIA+ neurodivergent individuals
People experiencing burnout, masking, or identity-related challenges
We support:
Whether you're looking for practical support, emotional processing, or simply a space where you don't have to explain or justify your experience, we're here to help.
In-Person & Online Neurodivergence & ADHD Therapy in Arizona
We offer neurodivergence-affirming therapy and ADHD support in Phoenix, with in-person appointments available at our Midtown office. Telehealth sessions are also available for clients throughout Arizona.
Getting Started
You don't need to have a diagnosis, or even be certain that you're neurodivergent, to reach out.
If you're looking for support, understanding, or a space to explore your experiences with curiosity rather than judgment, we'd be honored to connect with you.
We’re here when you’re ready.
Meet the Therapists Who Support This Work
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![Smiling woman with teal and blue hair, wearing glasses, a white t-shirt, and black pants, standing indoors with a plant in the background.]()
Ashley Lawrence, LPC, BC-TMH (they/she)
Trauma-informed care with a focus on LGBTQIA+ affirmation and healing
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![A smiling woman with long wavy hair, glasses, and multiple earrings, wearing a yellow and black patterned top, in front of a colorful tapestry.]()
Kayla Messinger, LPC, RPT (they/she)
Neurodivergence-affirming, trauma-informed support grounded in connection and nervous system awareness
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![A man with dark hair and a beard smiling outdoors, wearing a light blue button-up shirt, standing in a green, sunny area with trees and grass in the background.]()
Nicholas Rudgear, LPC (he/him)
Helping clients navigate ADHD, depression, and shame-based patterns
